Category Archives: Qigong

Regulating Moods and Emotions with Breathing

Except for the mechanical tickings of a clock, time is an illusive concept inseparable from experience that occurs in space. Does time heal all wounds? Not necessarily. It’s what happens in time that can heal. What connects one point in … Continue reading

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Ginseng the Star Root

Ginseng 人參 ranks at the top of a group of longevity herbs that have anti-aging and anti-cancer properties. Shen Nong Ben Cao Jing 神農本草經, The Divine Husbandman’s Classic of the Materia Medica, honors it as a superior herb with profound … Continue reading

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The Quest for Immortality

Few things are as certain in life as death. The Elixir of Immortality, or Elixir of Life, is a substance that confers eternal life or eternal youth. All ancient cultures have some myths about it; the search for lasting youth, … Continue reading

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Natural Remedies for High Blood Pressure

The regime is quite simple and it works all the time: Acupuncture treatments on a regular basis. Acupuncture can lower BP immediately. I have seen a drop of 20 points by needling one single point. Does the BP stay at … Continue reading

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Pangu 盤古 Created the World

Pangu 盤古 was the first being born out of formless chaos. For 18,000 years Pangu grew in a cosmic egg, working ceaselessly to create order by separating the clear yang from the turbid yin. The clear became the egg white, the … Continue reading

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Six Sounds

Liver   xū 嘘   xu Heart   hē 呵   he Spleen & Pancreas   hū 呼   hu Lung   sī 嘶   si Kidney  chuī 吹   chui Triple Burner   xī 嘻   xi

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Iron Crotch Qigong 鐵襠功 7

鐵襠功  tiě dāng gōng Iron Crotch Qigong strengthens kidney function, boosts yang energy, nourishes essence, and benefits the constitution. It can help with erectile dysfunction, premature ejaculation, male infertility, and aging. Raising and lowering the testicles: Sit comfortably and relax the whole … Continue reading

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Iron Crotch Qigong 6

鐵襠功  tiě dāng gōng Iron Crotch Qigong strengthens kidney function, boosts yang energy, nourishes essence, and benefits the constitution. It can help with erectile dysfunction, premature ejaculation, male infertility, and aging. Massaging the Testicles: Sit comfortably and relax the whole body. Make … Continue reading

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Iron Crotch Qigong 5

鐵襠功  tiě dāng gōng Iron Crotch Qigong strengthens kidney function, boosts yang energy, nourishes essence, and benefits the constitution. It can help with erectile dysfunction, premature ejaculation, male infertility, and aging. Kneading the Testicles: Enlivening Essence Sit comfortably and relax the whole … Continue reading

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Iron Crotch Qigong 4

鐵襠功  tiě dāng gōng Iron Crotch Qigong strengthens kidney function, boosts yang energy, nourishes essence, and benefits the constitution. It can help with erectile dysfunction, premature ejaculation, male infertility, and aging. Rolling the Spermatic Cord: Soothes Liver Qi and Clears Stagnation Sit … Continue reading

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