Category Archives: Qigong

Ginseng the Star Root

Posted on January 19, 2012 by Lok-Kwan

Ginseng 人參 ranks at the top of a group of longevity herbs that have anti-aging and anti-cancer properties. Shen Nong Ben Cao Jing 神農本草經, The Divine Husbandman’s Classic of the Materia Medica, honors it as a superior herb with profound … Continue reading →

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The Quest for Immortality

Posted on January 2, 2012 by Lok-Kwan

Few things are as certain in life as death. The Elixir of Immortality, or Elixir of Life, is a substance that confers eternal life or eternal youth. All ancient cultures have some myths about it; the search for lasting youth, … Continue reading →

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Natural Remedies for High Blood Pressure

Posted on September 19, 2011 by Lok-Kwan

The regime is quite simple and it works all the time: Acupuncture treatments on a regular basis. Acupuncture can lower BP immediately. I have seen a drop of 20 points by needling one single point. Does the BP stay at … Continue reading →

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Pangu 盤古 Created the World

Posted on August 15, 2011 by Lok-Kwan

Pangu 盤古 was the first being born out of formless chaos. For 18,000 years Pangu grew in a cosmic egg, working ceaselessly to create order by separating the clear yang from the turbid yin. The clear became the egg white, the … Continue reading →

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Six Sounds

Posted on July 26, 2011 by Lok-Kwan

Liver   xū 嘘   xu Heart   hē 呵   he Spleen & Pancreas   hū 呼   hu Lung   sī 嘶   si Kidney  chuī 吹   chui Triple Burner   xī 嘻   xi Share this:ShareSharePrintEmailStumbleUponRedditDigg

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Iron Crotch Qigong 鐵襠功 7

Posted on July 13, 2011 by Lok-Kwan

鐵襠功  tiě dāng gōng Iron Crotch Qigong strengthens kidney function, boosts yang energy, nourishes essence, and benefits the constitution. It can help with erectile dysfunction, premature ejaculation, male infertility, and aging. Raising and lowering the testicles: Sit comfortably and relax the whole … Continue reading →

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Iron Crotch Qigong 6

Posted on June 23, 2011 by Lok-Kwan

鐵襠功  tiě dāng gōng Iron Crotch Qigong strengthens kidney function, boosts yang energy, nourishes essence, and benefits the constitution. It can help with erectile dysfunction, premature ejaculation, male infertility, and aging. Massaging the Testicles: Sit comfortably and relax the whole body. Make … Continue reading →

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Iron Crotch Qigong 5

Posted on June 19, 2011 by Lok-Kwan

鐵襠功  tiě dāng gōng Iron Crotch Qigong strengthens kidney function, boosts yang energy, nourishes essence, and benefits the constitution. It can help with erectile dysfunction, premature ejaculation, male infertility, and aging. Kneading the Testicles: Enlivening Essence Sit comfortably and relax the whole … Continue reading →

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Iron Crotch Qigong 4

Posted on June 14, 2011 by Lok-Kwan

鐵襠功  tiě dāng gōng Iron Crotch Qigong strengthens kidney function, boosts yang energy, nourishes essence, and benefits the constitution. It can help with erectile dysfunction, premature ejaculation, male infertility, and aging. Rolling the Spermatic Cord: Soothes Liver Qi and Clears Stagnation Sit … Continue reading →

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One Hand: China’s Living Treasures

Posted on June 13, 2011 by Lok-Kwan

For decades I have been a fan and collector of One Hand Videos. This “is a video series composed of demonstrational and instructional titles. Both DVD and tape formats are available. It is dedicated to the preservation of the traditional … Continue reading →

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